Active Adults — Move Simply

I'm so grateful for Dr. Dold. When I first came to see him my foot was seriously injured and I was in constant pain. Dr. Dold understood my goal of earning a black belt and how important it was to me.…

Basia Wright

in the last week

Working with Dr. Dold and the Move Simply Team for these last five months has been life-changing. After a major double knee injury and being told I wouldn’t run again, Dr. Dold did a thorough evaluati…

Ahjia Moore

in the last week

I came to Dr. Geoff (Move Simply PT) with a “sciatica” issue that was affecting my femoral nerve. I was in bad shape (I’m 71) when Geoff started me on an 18 week program to relieve my pain and strengt…

Mark Muller

in the last week

I was having issues with my shoulder and Dr. Dold guided me through a range of custom exercises to regain the strength and mobility that I had lost. These exercises have now become foundational to my…

Guy B

in the last week

Dr. Geoff Dold got me running pain free again. I came in with knee pain and lower back pain that had been limiting how far I could run, and both were gone by the end of treatment. He started by asking…

Asher Hoffman

in the last week

I started working with Dr. Geoff Dold of Move Simply in April of 2026 for some chronic glute pain/tightness that had been impacting my running for many months. I’m no stranger to PT and will try anyth…

Andrew Somera

in the last week

I came to Dr. Geoff after running a half marathon in deep sand, which exposed pretty much every area of my body that needed work. He kept popping up on my Instagram, and the second I saw that he was a…

Lex

in the last week

Dr. Geoff was great in helping me work through a knee injury. He is very understanding and helps tailor exercises based on how my progression advanced (or regressed) each week. I was able to complete…

Daniel Chau

in the last week

I had a great experience with Dr. Geoff! He was very knowledgeable and created a progressive exercise program to strengthen my calves and other muscles throughout my posterior chain. I was able to all…

Casey Benaya

in the last week

I had a positive experience working with Dr Geoff for my injured hip. His approach is practical and manageable, and I know I can continue the work on my own. My kids (one college athlete and one high…

Erin Takemoto

in the last week

Geoff is one of those people who is really passionate about what he does. You can tell immediately, because that passion shines through in every session. When I had my consultation, Geoff immediately…

Ravi Jotwani

in the last week

I reached out to Dr. Dold before the SF Marathon and he helped target my problems with IT Band tightness after long term running. He diagnosed my adductors were externally rotated which was playing a…

David Bandalan

in the last week

As a runner, I used to think physical therapy was something you only needed when you were seriously injured. Since I started running about two years ago, I dealt with the typical runner injuries that…

Luis Zavala

in the last week

Geoff is the only person I’ll work with in the Bay. He’s extremely knowledgeable about the body and always takes care of me, whether it’s regular maintenance or one of those injuries that comes and go…

mike g

in the last week

Reached out to Dr. Dold because most of my friends convinced me to do my first half marathon. At first, I was nervous because I always had knee pain after running constantly, ankle mobility was an iss…

Aimee C

in the last week

Dr. Dold has been a huge part of my running journey. Before my first full marathon in Oakland, he gave me the confidence that I was ready, and I successfully crossed the finish line. For my second ma…

Vince Lozada

in the last week

Dr. Dold helped me get right for my half marathon! 🙏🏽

Mike Liwanag

in the last week

Dr Geoff’s your guy! Wouldn’t have made it through my first half marathon & training block without his help diagnosing and addressing the root cause of my leg pain. When the pain first emerged, it was…

Zhi Ming Gan

in the last week

Geoff is the best! Incredibly kind, patient, and knowledgeable.

Kaley Wendorf

in the last week

I had been dealing with lower back pain while and after running for years. I also had an Army PT test to prepare for, and every year my back would be in so much pain while training for it. I came acr…

Emmely Medina

in the last week

I saw Dr. Dold for knee pain that would come on while I was hiking or going for long walks. What I appreciated most was that he really took the time to understand what I was feeling, walked me through…

Betsy Alegria

in the last week

Dr. Jeff is amazing – he immediately identified the root causes of a couple mobility issues that have been bothering me for years. He has a very disarming presence and I felt super comfortable in his…

Chris Holyoake

in the last week

Dr. Dold is the first physical therapist that I have ever worked with that did a full assessment of how I move instead of just focusing on my areas with active pain. We worked through several differe…

Eleanor Boli

in the last week

My experience in working with Dr. Dold has been entirely positive. He is extremely patient, personable, kind, effective, and overall just really great at what he does. I’ve seen him for two different…

Isabella Denight

in the last week

Dr. Geoff has been absolutely outstanding throughout my recovery journey. When I first started physical therapy, pain had significantly impacted my ability to move comfortably and enjoy the activities…

Kristin Garrick

in the last week

Let me start this off by saying with the number of surgeries, broken bones, including broken lumbar virtabrae, torn ligaments, herniated discs, and other trauma I have subjected my body to as an adren…

richard brown

in the last week

Back in April I started experiencing sharp pain in my left ankle while training for my first HYROX. After weeks of trying (and failing) to grit and bear it, I decided to see Dr. Geoff, who quickly ide…

Lo

in the last week

Went to Geoff for knee pain I have had for years. I had been going to other PTs but always saw a different person and it felt limited to pain management. With Geoff it was different - he worked with m…

Sybil Lewis

a week ago

I can't recommend Dr. Geoff enough! He helped me tremendously with chronic him and piriformis pain that I struggled with for years and that completely derailed by running. He is incredibly kind, kno…

Courtney Stewart

2 weeks ago

I absolutely loved my experience working with Dr. Dold. He worked for me for weeks following an running ankle injury and chronic knee weakness. I felt heard and he really took the time to come up with…

Celina Provencio

2 weeks ago

I first met Dr. Geoff Dold through a local run club where he hosts pre-run stretching sessions, and I’m happy that I did. After years of lifting, endurance training, and performance races, my body had…

Joseph Atkinson

3 weeks ago

Physical Therapy for Active Adults

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A Proactive Approach to Health

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