Move Simply — Alameda, CA

Services

In-Person Sessions

Booking in-person proactive therapy sessions with Move Simply allows you to not only rehab current injuries but come back stronger and more resilient than before. These sessions focus on preventing future injuries by addressing underlying issues and improving your overall movement patterns. Plus, you'll learn valuable healthcare skills to maintain your long-term health and keep doing the activities you love.

9:00am–5:00pm | Monday–Friday

By appointment only · Alameda, California

Online Coaching

A personalized proactive therapy program with Move Simply helps you live healthier, move better, and avoid injuries, whether you're focused on daily activities, fitness, or sports performance. We emphasize building healthy lifestyle habits that support long-term wellness, helping you make lasting changes in your daily routines to improve strength, flexibility, and movement patterns. With guidance by a Doctor of Physical Therapy tailored to your unique body and goals, you'll train smarter, stay injury-free, and ensure your body can handle whatever challenges you face.

Available anywhere — no travel required

What Our Patients Are Saying

5.0

67 reviews

Dr. Geoff was great in helping me work through a knee injury. He is very understanding and helps tailor exercises based on how my progression advanced (or regressed) each week. I was able to complete…
Daniel Chau
Daniel Chau

in the last week

I had a great experience with Dr. Geoff! He was very knowledgeable and created a progressive exercise program to strengthen my calves and other muscles throughout my posterior chain. I was able to all…
Casey Benaya
Casey Benaya

in the last week

I had a positive experience working with Dr Geoff for my injured hip. His approach is practical and manageable, and I know I can continue the work on my own. My kids (one college athlete and one high…
Erin Takemoto
Erin Takemoto

in the last week

Geoff is one of those people who is really passionate about what he does. You can tell immediately, because that passion shines through in every session. When I had my consultation, Geoff immediately…
Ravi Jotwani
Ravi Jotwani

in the last week

I reached out to Dr. Dold before the SF Marathon and he helped target my problems with IT Band tightness after long term running. He diagnosed my adductors were externally rotated which was playing a…
David Bandalan
David Bandalan

in the last week

As a runner, I used to think physical therapy was something you only needed when you were seriously injured. Since I started running about two years ago, I dealt with the typical runner injuries that…
Luis Zavala
Luis Zavala

in the last week

Reviews sourced from Google

Not Sure Where to Start?

Schedule a free 15-minute consultation and we'll find the right approach for your goals.

Schedule Free 15-Minute Consultation

Move Simply. More Often.®