
Move Simply — Alameda, CA
Sports Physical Therapy for High School Athletes
In Alameda, California
Helping student-athletes improve performance and reduce injury risk. High school sports are demanding. Between practices, games, and strength training, young athletes are under more stress than ever. We help athletes build strong foundations so they can compete confidently and consistently.
Who We Work With
- Track & cross country
- Soccer
- Basketball
- Football
- Volleyball
- Strength & conditioning programs
We support Alameda and East Bay high school athletes across all competitive sports.
Injury Prevention & Performance Development
- Movement screening
- Stability and balance training
- Strength development
- Return-to-sport programming
The goal isn't just recovery — it's building long-term athletic durability.
What Our Patients Are Saying
5.0
67 reviews
Dr. Geoff was great in helping me work through a knee injury. He is very understanding and helps tailor exercises based on how my progression advanced (or regressed) each week. I was able to complete…
in the last week
I had a great experience with Dr. Geoff! He was very knowledgeable and created a progressive exercise program to strengthen my calves and other muscles throughout my posterior chain. I was able to all…
in the last week
I had a positive experience working with Dr Geoff for my injured hip. His approach is practical and manageable, and I know I can continue the work on my own. My kids (one college athlete and one high…
in the last week
Geoff is one of those people who is really passionate about what he does. You can tell immediately, because that passion shines through in every session. When I had my consultation, Geoff immediately…
in the last week
I reached out to Dr. Dold before the SF Marathon and he helped target my problems with IT Band tightness after long term running. He diagnosed my adductors were externally rotated which was playing a…
in the last week
As a runner, I used to think physical therapy was something you only needed when you were seriously injured. Since I started running about two years ago, I dealt with the typical runner injuries that…
in the last week
Reviews sourced from Google